‘I haven’t been really good with my self-care… I haven’t done my nails in two months and I did my first ever laser treatment for my face only a week ago,’ she spilled. ‘It kinda hurt though… not a fan…’

As for her hair color, the Womanizer hitmaker revealed: ‘I always wanted my hair white blonde, and well, I did it and I absolutely hate it…’

Britney Spears let her fans in on the trials of undergoing laser treatment on her face for the first time – and changing her hair color

In her opinion ‘it’s actually too white blonde so I’m fixing it tomorrow !!! I do look waaay younger it kinda creeps me out…’

She felt that ‘my eyes look extremely big now, but I honestly don’t like it. I woke up sick in bed drinking ginger trying to figure this out…’

Her cosmetic updates came after she posted a snap of herself enjoying  a nude splash in the ocean during her recent tropical getaway to an undisclosed location.

The superstar shared a number of videos and snaps from her vacation, including one photo of her completely naked, with floral emojis covering her private regions.

With sand clinging to her skin and her blonde hair cascading down her shoulders, the mom-of-two splashed gleefully in the water.

She also shared a multi-slide text post about her vacation, revealing her favorite part of it was being ‘naked in the water.’

Elsewhere in the post the star — who was freed from her 13-year conservatorship in 2021 — admitted that she wants to be open about her struggles, but is afraid that what she has to say will be ‘too offensive’ to share online.

In a long post the Toxic hitmaker shared a lengthy vacation recap, but seemed to subtly imply some challenges.

Britney connected with nature and enjoyed a nude splash in the ocean during her recent tropical getaway to an undisclosed location

The pop superstar, 42, shared a number of videos and snaps from her vacation, with some featuring her in the ocean partially or fully nude

She also shared a long text slide, where she admitted that she wants to be open about her struggles, but is afraid that what she has to say will be ‘too offensive’ to share online

‘There are a lot of other things that happened on this trip that I’m not sharing as well,’ she wrote.

‘Nothing is what it seems sometimes!!! I portray that everything is completely perfect but trust me I’ve been through it as well and I would share those struggles but they are too offensive to share.’

She continued: ‘It could make other people extremely sad and honestly there’s not a damn thing I can do about it so just know my life is not as perfect as it seems… and remember my beautiful friends you’re not alone.’

The star didn’t specify what her struggles were.

She titled her text post ‘Summary of my trip’, writing on the first slide, ‘Going to the gym is never what is seems!!! I say I’m gonna go hard…. But I always walk for 20 min and do 100 sit up’s and leave!!! This time I chewed gum and was shocked at how short I looked the in the mirror.’

She went on: ‘Riding bikes with my friend honestly seemed like a great idea… but I went too far and got lost!!! When finding my way back I went to play tennis!!!! I thought I lost my phone but it was under a ladder!!! I know a lot of people make fun of me because I use a ring light… but I like using it SO I bought 3 new bathing suits for this trip!!! Only one really resonates with me!!!’

‘My favorite part of my trip is being naked in the water!!! I saw two crabs walking with shells on there [sic] backs!!! My friend picked up one and I screamed!!! The only fish I saw were extremely small… while clear baby fish swam with them in the shallow end!!!’

With sand clinging to her skin and her blonde hair cascading down her shoulders, the mom-of-two splashed gleefully in the water

Britney — who was freed from her 13-year conservatorship in 2021 — also shared a multi-slide text post about her vacation, revealing her favorite part of it was being ‘naked in the water’

Another snap saw her in a floral dress

She kept up with her workouts on vacation, sharing a quick clip from the gym, though she admitted she usually walks for 20 minutes and does a 100 sit ups before leaving

Among the snaps she shared was one with a red tint filter

Britney also posted a clip as she sprayed herself with hairspray while getting ready for a night out, in a white mini dress and black heels

She touched up her makeup

She appeared to have a blast in the clip, dancing around for the camera

Continuing on, she then claimed to be having trouble understanding English.

‘The boat was exciting except I wanted to drive it!!! They used to let me drive it before… not sure why they didn’t this time [eye roll emoji]!!! Since I changed my name to XILA I actually am having a hard time understanding English.’

‘The dress I wore in my pics is the only dress that actually fit me!!! When I go out at night I like having dinner by myself!!! I’m so weird… but I still adore people that’s why I’m telling you guys about this hairspray I’m spraying!!!! Every hairdresser I’ve ever had knows I won’t shut up about Oribe hair spray…’

The star added: ‘But seriously go buy it and tell me what the hell you think!!! It’s that good!!!’

Britney’s long post continued, as she wrote: ‘The coolest thing that I posted is when I actually really f****d up and messed up with a screen shot and accidentally put red all over it!!! The back of my neck is written in Hebrew extremely tiny… Mem Hei Shin… it means the power to heal!!! It comes from the 72 names of God in Kabbalah which I studied a long time ago!!!’

‘I should probably start studying it again… people would probably s**t if they knew the hours I spent in on those books!!! It’s the tiniest book ever written!!!’

Britney also posted a clip as she sprayed herself with hairspray while getting ready for a night out, in a white mini dress and black heels.

Another photo saw her at the gym in pink shorts. There was also a photo of her with a red tint filter.

Since she was freed from her conservatorship, the star has spoken up about some of the things she went through, and blamed her estranged father Jamie Spears, ‘for the abuses and trauma he caused.’

In a long post the Toxic hitmaker shared a lengthy vacation recap, but seemed to subtly imply some challenges

The star didn’t specify what her struggles were

In one part she wrote: ‘Since I changed my name to XILA I actually am having a hard time understanding English’

In another part she discussed studying Kabbalah — a multifaceted tradition within Judaism — in the past

In her memoir The Woman In Me, released in October 2023, she spoke about her resentment for her father Jamie Spears, 71, after he was appointed the legal guardian of her case in 2008

In her memoir The Woman In Me, released in October 2023, she spoke about her resentment for her father, 71, after he was appointed the legal guardian of her case in 2008.

She claimed Jamie often criticized her appearance and put her on ‘strict diet’ consisting of chicken and canned vegetables for two years.

She also spoke about the trauma of having an abortion at 19 because her ex-boyfriend Justin Timberlake — whom she dated from 1999 until 2002 — ‘wasn’t happy about the pregnancy.’

She explained how she was left ‘crying and sobbing’ after choosing to undergo the procedure at home in a desperate bid to keep the abortion completely secret from the public and her own family.

Britney has also been dealing with her divorce from Sam Asghari, 30. The singer and the actor called it quits after a year of marriage in August 2023.